Yoga with You in Mind

I teach with a rooted understanding and passion for Yoga. I focus on 5 Philosophies that, when applied practically in every day life, can lead to transformational results.

A bit a bout me...

I am a 500hr Registered Yoga Teacher certified by Yoga Alliance, and I've been teaching Yoga for nearly 2 years. I was taught that Yoga goes beyond the physical; that it is a wholistic, lifestyle that when practiced consistently can lead to transformational growth. I focus on:

  1. Balance
  2. Beginner's Mind
  3. Edge
  4. Stillness
  5. Breath

I'd love to hear from you!

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